{"id":10326,"date":"2026-02-10T16:08:43","date_gmt":"2026-02-11T00:08:43","guid":{"rendered":"https:\/\/www.jnack.com\/micronaxx\/?p=10326"},"modified":"2026-02-10T16:08:43","modified_gmt":"2026-02-11T00:08:43","slug":"bell-wars-iii-the-final-battle","status":"publish","type":"post","link":"http:\/\/www.jnack.com\/micronaxx\/2026\/02\/10\/bell-wars-iii-the-final-battle\/","title":{"rendered":"Bell Wars III: The Final Battle!"},"content":{"rendered":"\n<p>Much as I did <a href=\"https:\/\/www.jnack.com\/micronaxx\/2025\/03\/16\/bell-wars-2025-six-tickets-to-the-gun-show\/\">last year<\/a>, on Sunday I dragged the boys kicking &amp; screaming (okay, grousing &amp; joking :-)) to Bell Wars\u2014Bellarmine&#8217;s annual father-son contest of strength and skills.<\/p>\n\n\n\n<p>As with last year, we certainly distinguished ourselves\u2014sometimes through competence, and sometimes through total lack thereof! In particular, Finn\u2014whom I barely beat in arm wrestling last time around, and who&#8217;s been lifting weights ever since then\u2014just mopped the floor (er, table) with the old man. Thankfully I still had Hen&#8217;s number, but if he keeps coming to CrossFit with me, I fear for my future. \ud83d\ude09<\/p>\n\n\n\n<p>Check out a little <a href=\"https:\/\/photos.app.goo.gl\/ytJjmSFWLM5vSpvE6\">gallery<\/a> from our day.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/photos.app.goo.gl\/ytJjmSFWLM5vSpvE6\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"666\" src=\"https:\/\/www.jnack.com\/micronaxx\/wp-content\/uploads\/2026\/02\/Arm-Warriors-1-1024x666.jpg\" alt=\"\" class=\"wp-image-10328\" srcset=\"http:\/\/www.jnack.com\/micronaxx\/wp-content\/uploads\/2026\/02\/Arm-Warriors-1-1024x666.jpg 1024w, http:\/\/www.jnack.com\/micronaxx\/wp-content\/uploads\/2026\/02\/Arm-Warriors-1-300x195.jpg 300w, http:\/\/www.jnack.com\/micronaxx\/wp-content\/uploads\/2026\/02\/Arm-Warriors-1-768x499.jpg 768w, http:\/\/www.jnack.com\/micronaxx\/wp-content\/uploads\/2026\/02\/Arm-Warriors-1.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/photos.app.goo.gl\/ytJjmSFWLM5vSpvE6\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.jnack.com\/micronaxx\/wp-content\/uploads\/2026\/02\/Arm-Warriors-1024x576.jpg\" alt=\"\" class=\"wp-image-10329\" srcset=\"http:\/\/www.jnack.com\/micronaxx\/wp-content\/uploads\/2026\/02\/Arm-Warriors-1024x576.jpg 1024w, http:\/\/www.jnack.com\/micronaxx\/wp-content\/uploads\/2026\/02\/Arm-Warriors-300x169.jpg 300w, http:\/\/www.jnack.com\/micronaxx\/wp-content\/uploads\/2026\/02\/Arm-Warriors-768x432.jpg 768w, http:\/\/www.jnack.com\/micronaxx\/wp-content\/uploads\/2026\/02\/Arm-Warriors.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Much as I did last year, on Sunday I dragged the boys kicking &amp; screaming (okay, grousing &amp; joking :-)) to Bell Wars\u2014Bellarmine&#8217;s annual father-son contest of strength and skills. As with last year, we certainly distinguished ourselves\u2014sometimes through competence, and sometimes through total lack thereof! In particular, Finn\u2014whom I barely beat in arm wrestling [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","footnotes":""},"categories":[3],"tags":[],"class_list":["post-10326","post","type-post","status-publish","format-standard","hentry","category-photos"],"_links":{"self":[{"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/posts\/10326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/comments?post=10326"}],"version-history":[{"count":2,"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/posts\/10326\/revisions"}],"predecessor-version":[{"id":10330,"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/posts\/10326\/revisions\/10330"}],"wp:attachment":[{"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/media?parent=10326"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/categories?post=10326"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/tags?post=10326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}