{"id":342,"date":"2009-09-27T21:52:12","date_gmt":"2009-09-28T05:52:12","guid":{"rendered":"http:\/\/jnack.com\/micronaxx\/?p=342"},"modified":"2009-09-27T21:52:12","modified_gmt":"2009-09-28T05:52:12","slug":"strength-training-with-henry","status":"publish","type":"post","link":"http:\/\/www.jnack.com\/micronaxx\/2009\/09\/27\/strength-training-with-henry\/","title":{"rendered":"Strength Training With Henry"},"content":{"rendered":"<p><a href=\"http:\/\/www.jnack.com\/finnegan\/gman_pushups\/\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" hspace=\"15\" vspace=\"10\" src=\"http:\/\/www.jnack.com\/finnegan\/images\/tinypix\/gman_pushup_pic.jpg\" height=\"150\" width=\"130\" align=\"left\"><\/a>Henry&#8217;s been working out a lot these days, mostly doing what Finn calls &#8220;Goonie push-ups&#8221;. (The pediatrician calls it &#8220;tummy time&#8221;. How dull.) He spends some designated time each day on his tummy in order to strengthen his neck muscles and improve his head control and upper body strength. (He hasn&#8217;t started working on his sexy core yet!) Here&#8217;s a little <a href=\"http:\/\/www.jnack.com\/finnegan\/gman_pushups\/\">gallery<\/a> (<a href=\"http:\/\/www.jnack.com\/finnegan\/gman_pushups_html\/\">HTML<\/a>) of his efforts, as well as some candid pics of him enjoying his little swinging chair. Apparently he&#8217;s working on his facial expressions, too!<br \/>\nP.S. Finny took his mom&#8217;s old baby doll, put her face-down on the rug, and said &#8220;baby, push-ups,&#8221; then later referred to the baby doll as Goonie. Pretty great.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Henry&#8217;s been working out a lot these days, mostly doing what Finn calls &#8220;Goonie push-ups&#8221;. (The pediatrician calls it &#8220;tummy time&#8221;. How dull.) He spends some designated time each day on his tummy in order to strengthen his neck muscles and improve his head control and upper body strength. (He hasn&#8217;t started working on his [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"","footnotes":""},"categories":[3],"tags":[],"class_list":["post-342","post","type-post","status-publish","format-standard","hentry","category-photos"],"_links":{"self":[{"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/posts\/342","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/comments?post=342"}],"version-history":[{"count":0,"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/posts\/342\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/media?parent=342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/categories?post=342"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.jnack.com\/micronaxx\/wp-json\/wp\/v2\/tags?post=342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}